day two
food:
1 small apple, 10 almonds, black coffee with 100ml rice milk 187
oolong tea, sugar free red bull 8
200ml rice milk, pork fillet, oilve oil, sautéed broccoli and mushrooms 333
200ml rice milk, 10 cashews 176
chicken breast, olive oil, steamed carrots and beans 210
two small muesli bars, 6 brazil nuts 371
1285
