day three
food:
1/2 cup rolled oats, 200ml rice milk, 1/2 cup blueberries, black coffee 300
Go Natural fruit & nut bar, oolong tea 219
black coffee 4
200ml rice milk, 1 tsp raw cacao, 2 tbsp oat bran, stevia, nutmeg 176
chicken, onion, broccoli, zucchini, carrot, mushrooms, satay sauce, olive oil 380
1079
